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Depression and hearing loss: Is there a link?

Have you ever thought about the possibility that your hearing might be getting worse? Maybe you already have hearing loss. Whatever the case, hearing problems are spreading rapidly among the population today, especially among the people living in large and industrial cities.

Hearing loss negatively affects the quality of life. At times, many daily tasks become impossible. There are problems at school or work, frequent quarrels in the family, etc. Hearing loss progressing without treatment causes unpleasant consequences, for example, social isolation and psychological problems such as depression. Is there a connection between it and hearing loss? Let’s find an answer to this important question together!

Does hearing loss increase the risk of developing mental disorders?

Hearing loss is common in people of different age groups. Various consequences come along with hearing loss and lack of treatment. The risk of developing psychological disorders is one of them.

Studies show that people with hearing loss have a greater risk of developing mental disorders such as depression and anxiety. What is the reason for it? First and foremost, hearing loss affects the ability to communicate with others. Some people are afraid or embarrassed to interject during conversations. Gradually, it leads to a lack of communication and self-isolation for the hearing-impaired person. Another reason is communication difficulties in noisy places and large groups for the hearing impaired. As a result, they visit such companies less and less often, preferring to spend time alone with a book or TV series.

Thus, hearing loss leads to social isolation and a poorer quality of life. Patients may feel alienated, helpless, and lonely. Self-esteem and self-confidence gradually decrease. Such problems foreshadow the development of psychological problems. Depression is among them.

What are the symptoms of depression?

You have probably heard about depression by now. Indeed, the term often appears in the information field, as do the remedies against it. But what is it?

Depression is a serious mental disorder. It can affect a person’s physical and emotional health. For the hearing impaired, who face additional difficulties in communication and social adjustment, the symptoms of depression can be especially difficult.

One of the main symptoms of depression is social isolation. Because of the difficulty in communicating and understanding the speech of others, they may feel rejected and lonely. It can lead to a decline in mood, loss of interest in life, and decreased activity.

Another symptom of depression is a feeling of helplessness and hopelessness. Because of difficulties in communication and social adaptation, hearing-impaired people may feel no control over their lives and cannot achieve their goals. It affects a person’s mood and motivation.

Hearing-impaired people may also experience physical symptoms of depression. These include fatigue, insomnia, headaches, and other painful feelings. These symptoms may be associated with mood-worsening and feelings of helplessness.

Deterioration of the quality of life accompanies a person with depression. Problems at school, work, with friends, or with loved ones can lead to decreased life satisfaction and dangerous suicidal thoughts.

As you can see, depression is a serious illness. It requires professional help. If you have symptoms of depression, you should see a doctor or psychologist for diagnosis and treatment.

How do you prevent depression if you have hearing loss?

So, hearing loss is a hearing impairment, and it can lead to depression. As you may guess, depression is an additional hardship for a hearing-impaired person. Can I prevent it from happening if I have a hearing problem? Yes, you can! Audiologists give traceable advice on this question!

Talk to a doctor

If you have hearing loss, it is important to see a professional for professional help. An audiologist will diagnose your hearing and prescribe treatment. It’ll affect your psychological well-being and your quality of life.

Use hearing aids

Hearing aids are medical devices. They restore a person’s ability to hear and understand outside sounds. How can they help prevent depression? People with hearing loss have difficulty communicating and understanding the speech of others. Gradually, it leads to social isolation and worsening of mental moods. 

“Research has shown that treating hearing loss can improve emotional and social well-being and reduce the risk of depression.” – Dr. Catherine Palmer

A hearing aid restores comfortable communication, reduces social isolation, and improves mood. Today, hearing aids are much more affordable than they used to be. You can order devices without going to the doctor. We are talking about over the counter hearing aids. In such a way, you’ll save both time and money!

Embrace your hearing loss

It is important to accept your hearing loss and not be ashamed of it. Don’t try to hide your condition from other people. On the contrary, talk about it openly. Such behavior will help you feel more confident and freely communicate with others.

Join the community

Find a community with hearing loss. Meet people who can support you and help you feel included. It can be a social media community, local support groups, or specialized organizations.

Participate in events

Participate in a variety of activities that can help you feel needed and increase your self-esteem. You can participate in sports, cultural events, or volunteer work.

Develop your skills

Develop your skills and interests. Learn new languages, participate in creative projects, or learn new professional skills. Self-development gives confidence and increases motivation.

Exercise and sports

Exercise helps in the fight against depression because it promotes the production of endorphins, the hormone of happiness. And the more of this hormone in your blood, the better your mood and higher your self-esteem!

 

Depression is a serious mental disorder. It can occur in people with hearing loss. It is important to see the problem in time and begin treatment. Modern technology can help you stay in touch with the outside world. Use social media, messengers, and other ways to communicate with friends and family. Wear hearing aids, and don’t be ashamed of your problems!

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